dawnsdiet's Journal, 04 January 2008

Decided I might as well put in my new weight! A gain for sure but I am off to a great start for 2008.
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2008:
841 kcal Fat: 27.82g | Prot: 31.52g | Carb: 129.79g.   Breakfast: cinnamon, strawberries, milk, Weight Watchers Honey Almond Crisp with Blueberries, Golden Flaxseed - Organic. Lunch: clam chowder. Dinner: vinegar, Kraft Singles Fat Free Cheese Slices, mustard, whole wheat bread. Snacks/Other: grapes, Cruncheez. more...
gaining 0.6 lb a week

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