Weigh In record (no journal entry) for 12 August 2008
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191.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2008:
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675 kcal
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Fat: 50.96g | Prot: 39.45g | Carb: 15.08g.
Breakfast: water. Lunch: water, Cheddar Cheese , tomato, Thick Cut Beef Bologna. Dinner: water, cheese, zucchini. Snacks/Other: water. more...
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steady weight
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