Date started: 01 Mar 23

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 306.0 lb
25 Apr 23	286.0 lb	Reasonably Well
01 Mar 23	306.0 lb	Reasonably Well

Date started: 28 Apr 17

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 306.0 lb
22 Feb 23	299.0 lb	Reasonably Well
30 Jan 23	303.0 lb	Reasonably Well
18 Aug 22	288.0 lb	Reasonably Well
28 Apr 20	224.0 lb	Poorly
21 Feb 20	231.0 lb	Reasonably Well
04 Feb 20	234.8 lb	Reasonably Well
29 Jan 20	238.8 lb	Poorly
07 Jan 20	248.4 lb	Reasonably Well
13 Dec 19	256.0 lb	Reasonably Well
10 Dec 19	257.0 lb	Reasonably Well
03 Dec 19	260.4 lb	Reasonably Well
16 Nov 19	280.0 lb	Reasonably Well
15 Oct 19	273.0 lb	Poorly
24 Jun 19	259.4 lb	Reasonably Well
07 Mar 19	267.0 lb	Reasonably Well
11 Feb 19	277.0 lb	Reasonably Well
08 Feb 19	277.0 lb	Reasonably Well
13 Aug 18	269.0 lb	Reasonably Well
26 Jul 18	274.0 lb	Reasonably Well
12 Jul 17	230.0 lb	Poorly
12 May 17	222.0 lb	Reasonably Well
28 Apr 17	306.0 lb	Reasonably Well

Date started: 10 May 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 266.0 lb
27 Oct 16	210.0 lb	Poorly
12 Nov 15	213.0 lb	Reasonably Well
28 Oct 15	215.0 lb	Reasonably Well
30 Sep 15	219.0 lb	Reasonably Well
25 Sep 15	221.0 lb	Reasonably Well
15 Sep 15	225.0 lb	Reasonably Well
28 Aug 15	228.0 lb	Reasonably Well
13 Aug 15	232.0 lb	Reasonably Well
24 Jul 15	236.0 lb	Reasonably Well
08 Jul 15	243.0 lb	Reasonably Well
22 Jun 15	249.0 lb	Reasonably Well
03 Jun 15	255.0 lb	Reasonably Well
10 May 15	266.0 lb	Not Applicable