Date started: 25 Jan 20

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 142.0 lb
30 Dec 23	138.8 lb	Reasonably Well
16 Dec 23	140.0 lb	Reasonably Well
10 Dec 23	141.8 lb	Reasonably Well
29 Nov 23	141.2 lb	Reasonably Well
19 Nov 23	141.6 lb	Reasonably Well
13 Nov 23	142.6 lb	Reasonably Well
07 Mar 20	141.4 lb	Reasonably Well
29 Feb 20	140.8 lb	Reasonably Well
23 Feb 20	146.0 lb	Not Applicable
08 Feb 20	140.6 lb	Reasonably Well
01 Feb 20	141.0 lb	Reasonably Well
25 Jan 20	142.0 lb	Not Applicable

Date started: 24 Jul 19

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 144.0 lb
DELETED:
04 Jan 20	142.4 lb	Reasonably Well
28 Dec 19	145.8 lb	Poorly
21 Dec 19	142.6 lb	Reasonably Well
14 Dec 19	143.2 lb	Reasonably Well
07 Dec 19	142.6 lb	Reasonably Well
30 Nov 19	142.8 lb	Reasonably Well
23 Nov 19	144.0 lb	Reasonably Well
16 Nov 19	143.8 lb	Reasonably Well
09 Nov 19	145.6 lb	Reasonably Well
02 Nov 19	145.8 lb	Reasonably Well
26 Oct 19	146.0 lb	Reasonably Well
19 Oct 19	145.0 lb	Reasonably Well
12 Oct 19	144.9 lb	Reasonably Well
05 Oct 19	145.8 lb	100%
28 Sep 19	147.8 lb	Poorly
30 Aug 19	144.4 lb	Reasonably Well
10 Aug 19	144.0 lb	Reasonably Well
03 Aug 19	145.2 lb	Reasonably Well
27 Jul 19	143.8 lb	Reasonably Well
24 Jul 19	144.0 lb	Not Applicable

Date started: 14 Jan 19

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 163.4 lb
Get your Blood-Sugar Act Together!!!:
21 Jul 19	144.2 lb	Reasonably Well
14 Jul 19	144.0 lb	Reasonably Well
07 Jul 19	144.4 lb	Reasonably Well
30 Jun 19	144.4 lb	Reasonably Well
23 Jun 19	144.0 lb	Reasonably Well
16 Jun 19	145.6 lb	Reasonably Well
09 Jun 19	146.0 lb	Reasonably Well
02 Jun 19	146.2 lb	Reasonably Well
25 May 19	144.6 lb	Reasonably Well
18 May 19	145.6 lb	Reasonably Well
11 May 19	145.0 lb	Reasonably Well
04 May 19	146.2 lb	Reasonably Well
27 Apr 19	147.0 lb	100%
20 Apr 19	163.4 lb	Not Applicable
14 Jan 19	163.4 lb	Reasonably Well