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144.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2019:
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1212 kcal
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Fat: 47.56g | Prot: 114.23g | Carb: 65.90g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Benefiber Fiber Supplement, Coffee (Brewed From Grounds). Lunch: Monterey Jack with Jalapeno Peppers slices, Leinsamen Roggenbrot Flaxseed rye bread, avgolemeno Greek chicken, lemon, egg soup), Compliments old fashioned deli sliced ham, Kerrygold Grass Fed Butter. Dinner: Gay Lea Real Whipped Cream, Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Rum, Healthy Choice Strawberry Frozen Yogurt Bar, Blueberries, Raspberries, Strawberries. more...
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