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Keto restart! Let myself go wild for a few months. Time to catch it before it gets totally out of hand!
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147.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2019:
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2261 kcal
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Fat: 174.83g | Prot: 129.97g | Carb: 38.46g.
Breakfast: Cream Cheese Pancakes, Sugar Free Syrup, Northumberland Natrel 35% MF whipping cream, Kerrygold Grass Fed Butter, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate. Lunch: Compliments Smoked Black Forest Ham, Spinach, Hellmann's Real Mayonnaise, Cream Cheese Pancakes. Dinner: Chicken Wing (Skin Eaten), Compliments Caesar Dressing, Celery. Snacks/Other: chocolate mousse, Avocados, Black Diamond Marbelicious Cheestrings. more...
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gaining 0.8 lb a week
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 Comments
Yeah, that is important!!!
28 Sep 19 by member: liv001
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That's not bad for a few months! Good to get back on track before it's 10 pounds or more - which is what I typically do.
28 Sep 19 by member: Fritzy 22
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