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Me and my Em!
Diet Calendar Entries for 09 March 2018:
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2657 kcal
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Fat: 189.73g | Prot: 125.12g | Carb: 94.31g.
Breakfast: Coffee, InstaKetones Protein Bar. Lunch: Kroger Deluxe Mixed Nuts, San Pellegrino Sparkling Mineral Water, Red Table Wine , Personal Trainer Food Frittata + 2 Bacon, Deli Sliced Ham, Cucumber, Celery , Lucerne Muenster Cheese, Sargento Natural Vermont Sharp White Cheddar, Blue Cheese . Dinner: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Lucerne Extra Sharp Cheddar Cheese, Whiskey, Coca-Cola Diet Coke, Daisy Sour Cream, Fresh & Easy Fajita Vegetables, Skinless Chicken Breast, Flatout Protein Up Carb Down. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
09 Mar 18 by member: Charlotte_15
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nice pic, what a beautiful young lady:)
09 Mar 18 by member: 20-to-loose
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Yay you get to hang out with Em have fun:)
09 Mar 18 by member: maxie4
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What a day Bill sad and happy all in one day. You make a cute Dad and Daughter couple!!
09 Mar 18 by member: wholefoodnut
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Frame that, good action shot - smiles, food , cuteness, food, LOL - Priceless time for sure !!!!
09 Mar 18 by member: johnwentzville
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Awesome!!!! Great family you have!!!!☺☺☺☺
09 Mar 18 by member: Maine coon
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Awww....love this picture! Great smiles, good people with booze, mixers, etc in the background! Gotta love it!!! :)
09 Mar 18 by member: kattay
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Well....it Could be other food in background but I'll interpret it the way I want to :)
09 Mar 18 by member: kattay
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09 Mar 18 by member: knovosel
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Lovely photo and what a career achievement!
10 Mar 18 by member: Phooka
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I definitely watched too much Sci-fi in my life. I thought that was a robot’s head over your heads. Glad you got to spend some time together!
10 Mar 18 by member: TomLong
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Great Pic.with big smiles!
10 Mar 18 by member: murphthesurf
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10 Mar 18 by member: crankybuzzard
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What can I say? You wanted to fit back into a roll cage, I wanted the airplane tray table to clear my belly! You were one of my first inspirations on here! We've both made it! I have 30 to go, but the tray table lays flat!
10 Mar 18 by member: crankybuzzard
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