|
A few light snacks at the Smithsonian American history museum when I went to my friend’s celebration of life. Of course the bread stayed on the plate!
Diet Calendar Entries for 09 March 2018:
|
2657 kcal
|
Fat: 189.73g | Prot: 125.12g | Carb: 94.31g.
Breakfast: Coffee, InstaKetones Protein Bar. Lunch: Kroger Deluxe Mixed Nuts, San Pellegrino Sparkling Mineral Water, Red Table Wine , Personal Trainer Food Frittata + 2 Bacon, Deli Sliced Ham, Cucumber, Celery , Lucerne Muenster Cheese, Sargento Natural Vermont Sharp White Cheddar, Blue Cheese . Dinner: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Lucerne Extra Sharp Cheddar Cheese, Whiskey, Coca-Cola Diet Coke, Daisy Sour Cream, Fresh & Easy Fajita Vegetables, Skinless Chicken Breast, Flatout Protein Up Carb Down. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
|
|
 Comments
09 Mar 18 by member: Maine coon
|
Sorry to hear about your friend...
09 Mar 18 by member: Steven Lloyd
|
Just saw,you were at services, sorry about your friend also, I was too busy looking at the food😦
09 Mar 18 by member: Maine coon
|
You both always seem to have great looking meals....Keep em coming !
09 Mar 18 by member: wright2018
|
10 Mar 18 by member: TomLong
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|