Joined March 2014
Weight History

Start Weight
176.0 lb
Lost so far: 29.4 lb

Current Weight
146.6 lb
Performance: gaining 1.4 lb a week

Goal Weight
135.0 lb
Still to go: 11.6 lb
Let me wallow, while I swallow
My feelings with chocolates
My emotions with doughnuts.

Let me grumble, while I stumble
Through cakes for consolations
And ice cream for solutions.

Let me ponder, how I can conquer
Thirty pounds of Fatsinme
But still...cannot feel free?

Let me contemplate, why I fixate
On numbers off a scale
And not on prevail?!

Let me pull it together; get ready to weather
Storms of overeating
Floods of late night cravings.

Let me truly appreciate, as I navigate
Through the ups and downs of this weight loss journey,
The meaning and wisdom of self-discovery.

kmtru's Weight History


last weighin: gaining 0.7 lb a week Up
last weighin: losing 2.1 lb a week Down
chris nelli
last weighin: gaining 0.1 lb a week Up
last weighin: losing 2.1 lb a week Down

kmtru's Cookbook

cals: 116kcal | fat: 6.29g | carbs: 15.08g | prot: 1.27g
Christmas Bark Bars
Tasty treat for the holiday season.
cals: 248kcal | fat: 11.65g | carbs: 10.41g | prot: 25.32g
Cauliflower and Beef Stir Fry
A nutritious dish for lunch or dinner.
cals: 262kcal | fat: 11.34g | carbs: 21.56g | prot: 21.77g
Beef and Broccoli
Tasty, easy to cook dinner.
view complete cookbook

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