Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
6.67g
2%
Dietary Fiber
2g
7%
Sugars
4.47g
Protein
1.5g
Vitamin D
-
Calcium
17mg
1%
Iron
0.46mg
3%
Potassium
403mg
9%
Vitamin A
71mcg
8%
Vitamin C
21.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
31
Fat
0.34g
Carbs
6.67g
Protein
1.5g
There are 31 calories in 6 ounces of Red Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 NLEA serving 27
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (3" dia) 33
1 lb 82

Related Types of Tomatoes:

Cherry Tomatoes
Crushed Tomatoes (Canned)
Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
  view more tomatoes nutritional info

Related Types of Vegetables:

Carrots
Spinach
Lettuce
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Gold Crushed Tomatoes
Red Gold Diced Tomatoes & Green Chilies (Mild)
Red Tomatoes (with Green Chilies, Canned)
Sweet Red Peppers
Frieda's Dried Red Tomatoes (Chopped)
  view more results

Used in these Member Recipes:

Greek Pizza
Salsa
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BLK (Bacon, Lettuce and Kale)
California Zesty Stuffed Portabella Mushrooms
Beef Bruschetta Skillet
Spinach and Egg White Frittata
Whole Wheat Italian Pizza
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