Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
4.94g
2%
Dietary Fiber
1.5g
6%
Sugars
1.94g
Protein
1.88g
Vitamin D
-
Calcium
8mg
1%
Iron
0.55mg
3%
Potassium
54mg
2%
Vitamin A
741IU
15%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
28
Fat
0.13g
Carbs
4.94g
Protein
1.88g
There are 28 calories in a 1/4 cup of Green Peas (Frozen).
Calorie breakdown: 4% fat, 69% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1/2 cup 55
100 g 77
1 package (10 oz) 219
1 lb 349

Related Types of Green Peas:

Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
Green Peas (Drained Solids, Canned)
Green Peas
  view more green peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (from Frozen)
Hannaford Frozen Green Peas
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Cub Foods Frozen Green Peas
Cooked Green Peas (from Frozen, Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Paella with Lentils
Cauliflower Fried Rice II
Pea-Cakes
English Cottage Pie
Indian Spiced Roasted Vegetables
Red Lentil Veggie Burgers
Spicy Asian Beef & Peas
Vegetable and Bean Soup
Midwestern Macaroni Salad
Chicken Paella
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