Prep Time: 10 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
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Creamy and spicy dish for lunch or dinner.
Ingredients
Directions
- Boil penne according to package instructions.
- Sauté shrimp in a nonstick skillet until the color turns pinkish orange.
- Remove shrimp from the pan. Add butter, milk, and cheese. Cook until thickened.
- Add penne and shrimp, then mix.
- Garnish and serve.
2 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 433 calories in 1 serving of Cajun Shrimp Pasta. |
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Calorie break-down: 34% fat, 44% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
433
% Daily Values*
Total Fat
16.61g
21%
Saturated Fat
9.825g
49%
Trans Fat
0g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.495g
Cholesterol
103mg
34%
Sodium
514mg
22%
Total Carbohydrate
48.26g
18%
Dietary Fiber
3.2g
12%
Sugars
7.08g
Includes 0g Added Sugars
0%
Protein
22.96g
Vitamin D
0mcg
0%
Calcium
95mg
7%
Iron
0.89mg
5%
Potassium
279mg
6%
Vitamin A
107mcg
12%
Vitamin C
0mg
0%
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22%
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of RDI*
(433 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (34%)
Protein (21%)
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* Based on a RDI of 2000 calories
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