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Yields:
1 serving
Prep Time:
10 mins
Cook Time:
5 mins
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

Ingredients

Directions

  1. Blend all ingredients together with a blender.
  2. Heat a pan with a small amount of oil.
  3. Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
  4. Slide the finished crepe onto a plate and repeat until your mixture is finished.
  5. Season with artificial sweetner and ground cinnamon.
833 members have added this recipe to their cookbook.
 

Reviews 
My fave bfst now! You can substitute heavy cream for half&half (just 1g of carbs but cheaper ;)).
08 Jan 11 by member: Kate GB
Delicious with fresh blueberries and whipped coconut milk
20 Jun 10 by member: mew mew mew mew
This is amazing x Had with cinnamin and splenda x Hit the spot!!!!
02 May 10 by member: Tyahappy
This is wonderful for induction. But you have to be careful what you stuff or top it with
26 Jan 10 by member: Quigley
I made it for breakfast for me and my daughter and I liked it...my daughter thought it was ok...I think I made it a little too thick but I enjoyed it...used strawberries, raspberries and a little whip cream inside...YUMMMMMM!! I need to learn how to make them more firm... :(
09 Nov 09 by member: gburgos1113
Loved these! I used egg beaters and lowfat milk instead, due to that's what I had, and they turned out great! Plus, I got my picky eater to enjoy them with some sugar free maple syrup. Thanks!
09 Jul 08 by member: MommieAnya0220
If you are in phase I of GI diet, substitute the cream for buttermilk, and use egg whites instead. I also like to add a drop of vanilla and tsp of splenda for a sweeter crepe. TIP: It helps if you keep the pan low, and cover a lid on it, before you flip it over... that way it's more firm, like a crepe.
25 Jan 08 by member: fledtheflock
This recipe is not easy to make and it still tastes like eggs. Not like a crepe.
31 Dec 07 by member: MarshaHelfman2002
Great for all of us low-carbers! Very versatile!
03 Dec 07 by member: sararay
they mean that this recipe will make more then one crepe and you can only make one crepe at a time :)Sounds like a great idea and much easier than making regular crepes!
25 Nov 07 by member: rixer21
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Nutrition summary:

There are 291 calories in 1 serving of Egg Crepes.
Calorie break-down: 80% fat, 2% carbs, 18% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
25.54g
33%
Saturated Fat
10.63g
53%
Trans Fat
-
Polyunsaturated Fat
2.25g
Monounsaturated Fat
10.299g
Cholesterol
464mg
155%
Sodium
151mg
7%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0g
0%
Sugars
0.8g
Protein
13.2g
Vitamin D
1mcg
5%
Calcium
73mg
6%
Iron
1.87mg
10%
Potassium
157mg
3%
Vitamin A
263mcg
29%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (80%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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