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Yields:
4 servings
Meal Type:
Side Dishes
Rating:
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Dijon Roasted Potatoes

Roasted potatoes coated with a delicious Dijon sauce.

Ingredients

Directions

  1. Pre-heat oven to 425 °F (210 °C).
  2. Coat a 9 x 13" baking dish or a cookie sheet with cooking spray.
  3. Whisk together oil, mustard, paprika, thyme, salt and pepper in a large bowl.
  4. Chop up potatoes and add them to the bowl with the whisked ingredients. Stir to coat the potatoes.
  5. Transfer potatoes to the baking dish or cookie sheet and roast for about 15 minutes. Stir and continue to roast 15 minutes more.
  6. Check to see if cooked through by piercing with a fork. If the fork is not going through easily, they need more time.
  7. Take out of the oven and cool slightly so that you don't burn your mouth when eating!
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Nutrition summary:

There are 187 calories in 1 serving of Dijon Roasted Potatoes.
Calorie break-down: 7% fat, 83% carbs, 10% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.831g
Cholesterol
0mg
0%
Sodium
482mg
20%
Total Carbohydrate
38.74g
13%
Dietary Fiber
3g
12%
Sugars
1.36g
Protein
4.62g
Vitamin D
-
Calcium
110mg
11%
Iron
8.28mg
46%
Potassium
898mg
26%
Vitamin A
850IU
17%
Vitamin C
168.6mg
281%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories


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