MikiMidwest
Joined January 2011
Posts
30
Following
6
Followers
5
Weight History

Start Weight
136.0 lb
Lost so far: 3.0 lb

Current Weight
133.0 lb
Performance: losing 0.6 lb a week

Goal Weight
120.0 lb
Still to go: 13.0 lb

MikiMidwest's Weight History


MikiMidwest's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
  
17
  Reach Ultimate Weight Goal in 6 weeks !
status: Completed
ended: 13 Mar 11
view progress
 


Following

thecoach
only visible to followers
 
rnbigguy
last weighin: gaining 15.4 lb a week Up
madelinefajen
last weighin: gaining 0.1 lb a week Up
 
Rdoconnor
last weighin: gaining 0.1 lb a week Up


MikiMidwest's Cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 187kcal | fat: 1.36g | carbs: 38.75g | prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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