Food database and calorie counter Source: Member Recipe

Recipe by member: ownmymind

Dijon Roasted Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.209g
1%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.831g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
38.74g
14%
Dietary Fiber
3g
11%
Sugars
1.36g
Protein
4.62g
Vitamin D
-
Calcium
30mg
2%
Iron
2.04mg
11%
Potassium
898mg
19%
Vitamin A
10mcg
1%
Vitamin C
42.2mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Roasted potatoes coated with a delicious Dijon sauce.
Last updated: 02 Jun 09 08:31 AM
9%
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
187
Fat
1.36g
Carbs
38.75g
Protein
4.63g
There are 187 calories in 1 serving of Dijon Roasted Potatoes.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

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Ingredients in this Recipe:

1 tsp Olive Oil
0.8 tsp Paprika
0.2 tsp leaves Dried Thyme
1/2 tsp Salt
0.2 tsp Black Pepper
5 small Potatoes
6 servings grey poupon
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