Add to my cookbook
Add to food diary
Yields:
10 servings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheese and Sausage Stuffed Peppers

Delicious stuffed jalapeno peppers with sausage and two cheeses.

Ingredients

Directions

  1. Cut jalapeno peppers in half and deseed.
  2. Cook the sausage (Jimmy Dean brand) on the stovetop until fully cooked, remove and drain grease.
  3. Mix cream cheese and parmesan cheese in a mixing bowl and then add the cooked sausage.
  4. Fill the jalapeno pepper halves with the mixture and top with grated parmesan cheese.
  5. Bake at 425 °F (220 °C) for 20-30 minutes until peppers are soft.
  6. Remove from oven and serve.
119 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.


       

Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Sausages and Luncheon Meat
Cheese
Vegetables and Vegetable Products
food groups ordered by calorie contribution to recipe.

Reviews 
i also use this same recipe for stuffed mushrooms. In fact I am making them now.. I am on LCHF
10 Jun 18 by member: Jo Kyle
These are great for the LCHF diet. The serving size is 4 halves. Tons of flavor.
how about a reduced fat cream cheese and the turkey sausage--should reduce fat and calories a little. These sound wonderful??
12 Jul 13 by member: bonrat
I used turkey sausage instead of pork. They were great, everyone at work loved them.
14 Jan 08 by member: Yxlbcq
It was good. But make sure you wear gloves when you cut up jalapenos I didn't know about this and the oil from the seeds burned my hands for days.
05 Feb 07 by member: julien6299
Filter comments for:  all diets  |  bruno siluca's own diet

     
 

Review This Recipe

Do you think this recipe is good for bruno siluca's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

1-5 Net Carbs Recipes 200-300 Calorie Recipes Peppers Recipes Sausage Recipes

Other Related Recipes

by: karentodd
A great side dish or lunch option.
by: nootcakes
Peppers filled with cheese wrapped in bacon.
by: mvs0923
The classic popper nobody can refuse.
Chili with ground turkey and bell peppers.
Low carb bake that is perfect for breakfast.
by: aelsayed
Quick keto friendly snack.

Share Your Recipes!

Nutrition summary:

There are 226 calories in 1 serving of Cheese and Sausage Stuffed Peppers.
Calorie break-down: 81% fat, 4% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
20.35g
31%
Saturated Fat
10.259g
51%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
7.356g
Cholesterol
53mg
18%
Sodium
404mg
17%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.8g
3%
Sugars
1.06g
Protein
8.45g
Vitamin D
-
Calcium
810mg
81%
Iron
9.54mg
53%
Potassium
160mg
5%
Vitamin A
5850IU
117%
Vitamin C
126.0mg
210%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.