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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Balsamic Salmon

Quick and easy salmon with lots of flavor.

Ingredients

Directions

  1. Combine olive oil, fresh garlic, lemon juice, balsamic vinegar, and salt in a small bowl.
  2. Coat salmon fillet on both sides with mixture.
  3. Broil salmon in oven 4" from broiler for 4-6 minutes or until the fish flakes. If the fish is over 1" thick, you may have to turn once halfway through the broiling.
  4. Serve with extra balsamic vinegar to taste.
1161 members have added this recipe to their cookbook.
 

 
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Reviews 
Will be trying this soon :)
13 Oct 16 by member: chrisemchris
I ate it with basmati rice. I just thought the olive oil was too much.
21 Jul 16 by member: KonstantinaChry
i would cut the salmon down to 5 OZ thats 141 grams the size of tuna fish
07 Dec 15 by member: 1petroman
Please!! Don't rate a recipe poorly if it doesn't fit your lifestyle and you don't make it. People are looking for opinion on flavor profile and satisfaction. I will absolutely make this again.
11 Sep 14 by member: CMR
Nothing more to add than that this is just a great dish!
11 Jun 14 by member: tochami
I cooked the salmon in a covered frypan in the oven at a temp of 180 degrees C. It was great. Served it with roasted veg also done in the oven.
28 Nov 12 by member: Carorees
Tons of flavor.
27 Jul 12 by member: 3Dugans
Quick easy recipe that was very tasty.
10 Jul 12 by member: ndmiller17
maybe something wrong with my balsamic vinegar, not alot of that flavour came out. I will try less oil next time and another brand of vinegar. Like the ingredients so I know it will work.
17 Mar 12 by member: Scotlinda51
Just had for lunch nice diversion from the lemmon pepper I usually make.
27 Jan 12 by member: dennissymons
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Nutrition summary:

There are 257 calories in 1 serving of Balsamic Salmon.
Calorie break-down: 62% fat, 2% carbs, 36% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
17.44g
27%
Saturated Fat
2.502g
13%
Trans Fat
-
Polyunsaturated Fat
2.965g
Monounsaturated Fat
10.91g
Cholesterol
59mg
20%
Sodium
156mg
7%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
22.74g
Vitamin D
-
Calcium
40mg
4%
Iron
1.98mg
11%
Potassium
380mg
11%
Vitamin A
250IU
5%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (62%)
 
Protein (36%)
* Based on a RDI of 2000 calories


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