KonstantinaChry
Joined July 2016
Posts
20
Following
1
Followers
2
Weight History

Start Weight
220.2 lb
Lost so far: 17.2 lb

Current Weight
203.0 lb
Performance: losing 0.6 lb a week

Goal Weight
123.5 lb
Still to go: 79.6 lb
47 years old, three kids, teacher, web 2.0 freak, blogger, twitterer

KonstantinaChry's Weight History


Following

cheleletourneau
last weighin: losing 1.8 lb a week Down
   


KonstantinaChry's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


KonstantinaChry's Recent Food & Exercise


KonstantinaChry's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Get the app
    
© 2019 FatSecret. All rights reserved.