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2 tbsps

Olive Oil

Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
27g
35%
Saturated Fat
3.728g
19%
Trans Fat
-
Polyunsaturated Fat
2.841g
Monounsaturated Fat
19.699g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.15mg
1%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Olive Oil Olive Oil Olive Oil
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Nutrition summary:

Calories
239
Fat
27g
Carbs
0g
Protein
0g
There are 239 calories in 2 tablespoons of Olive Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
100 g 884

Related Types of Olive Oil:

Whole Foods Market Organic Extra Virgin Olive Oil
Colavita Extra Virgin Olive Oil
Extra Virgin Olive Oil
Star Extra Light Olive Oil
Bertolli Olive Oil
  view more olive oil nutritional info

Related Types of Vegetable Oil:

Sunflower Oil
Vegetable Oil
Corn and Canola Oil
Soybean Oil
Canola Vegetable Oil
  view more vegetable oil nutritional info
Other Related Foods
Salad Dressing, Sauces

See Also:

California Olive Ranch Extra Virgin Olive Oil
Bertolli Extra Virgin Olive Oil
Bertolli Extra Light Olive Oil
Kirkland Signature Organic Extra Virgin Olive Oil
Great Value 100% Pure Olive Oil
  view more results

Used in these Member Recipes:

Couscous Cranberry Orange Salad
Egg Bites
Chicken Salad
Greek Salad
Olive Oil Cake
Ziti with Chicken and Asparagus
Mediterranean Lentil Salad
Mini Egg Bake
Vegetarian Pesto Pasta
Lentil Bolognese
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