| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
2.451g
12%
Trans Fat
0g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
6.876g
Cholesterol
44mg
15%
Sodium
262mg
11%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0.2g
1%
Sugars
0.28g
Protein
20.23g
Vitamin D
-
Calcium
31mg
2%
Iron
0.57mg
3%
Potassium
406mg
9%
Vitamin A
18mcg
2%
Vitamin C
8.9mg
10%
Note:
Low carb bacon wrapped scallops.
Last updated: 06 Jul 07 06:42 PM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (52%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
207
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Fat
11.91g
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Carbs
4.09g
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Protein
20.23g
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| There are 207 calories in 1 serving of Bacon Wrapped Broiled Sea Scallops. |
| Calorie breakdown: 52% fat, 8% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp cracked black pepper
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2 tbsps olive oil
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1 lemon yields fresh lemon juice
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1 thick slice packed 12/lb smoked bacon
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1 lb sea scallops
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