adelineg1
Joined January 2010
Posts
15
Following
0
Followers
1
Weight History

Start Weight
141.0 lb
Lost so far: 9.5 lb

Current Weight
131.5 lb
Performance: losing 0.8 lb a week

Goal Weight
128.0 lb
Still to go: 3.5 lb

adelineg1's Weight History


adelineg1's Cookbook

cals: 312kcal | fat: 18.86g | carbs: 7.23g | prot: 27.54g
Ground Beef Curry
Nicely spiced Swahili inspired dish.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 207kcal | fat: 11.91g | carbs: 4.09g | prot: 20.23g
Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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