Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A quick, delicious Asian inspired meal for anytime.
Ingredients
Directions
- Make a quick marinade by combining the soy sauce and garlic powder.
- Pour over ground beef and mix well.
- Let sit for at least an hour.
- Brown ground beef over medium-high heat.
- Serve immediately with lettuce leaves.
- Note: to eat, just put a few spoonfuls of the meat mixture into the lettuce wrap.
1597 members have added this recipe to their cookbook.
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 Reviews
I kinda modified this, I used the soy sauce and ginger, but added some stevia, garlic powder, sesame seeds, sesame oil and a bit of cayenne to spice it up. I served it with a bit of shredded carrot for color and green onions. my family loved it. next time I will double the batch or add some cooked lentils or something to make it go farther.
29 Mar 12 by member: smittin
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So good :D I added some stir fry in and some chili!
07 Feb 12 by member: dyrid
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These are yummy and are really fillin i really enjoyed them and will be making the alot more often
02 Nov 11 by member: Sweetcaroline uk
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This was great and is perfect for my low cal, low carb diet. I loved it. I used adobo, crushed red pepper flakes, a little onion and red bell pepper and skipped the garlic. The soy made it delicious. This is a new favorite for my diet. Thanks.
01 Oct 11 by member: Bethyboo67
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A good base but needs the addition of vegetables like onions, water chestnuts, peppers, etc for some texture. Also good with shredded carrots on top.
20 Sep 11 by member: fitz21and1
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This is very good! I'm just wondering about the nutritional facts? Where do the 4.5 grams of net carbs come from. Do the soy sauce and garlic really have that much?
10 Jun 11 by member: goldiloxatl
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This was a favorite in our house!
20 May 11 by member: HeidiG
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I added garlic, onions, red and orange peppers, green onions and it was very very good! This is the first recipe I made from the recipe selection!
Loved it
07 Apr 11 by member: Stouffville
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I have never marinated hamburger before and did this time... so good. I added a bit of ginger and cilantro. Very good.
05 Apr 11 by member: weirdangel
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I add red and green peppers to mine! It is yummy!
26 Jan 11 by member: guitar girl
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Nutrition summary:
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There are 340 calories in 1 serving of Asian Lettuce Wraps. |
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Calorie break-down: 31% fat, 7% carbs, 62% protein. |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
5.118g
26%
Trans Fat
0.775g
Polyunsaturated Fat
0.638g
Monounsaturated Fat
4.883g
Cholesterol
140mg
47%
Sodium
1058mg
46%
Total Carbohydrate
5.7g
2%
Dietary Fiber
1.2g
4%
Sugars
2.14g
Protein
50.7g
Vitamin D
-
Calcium
36mg
3%
Iron
6.02mg
33%
Potassium
932mg
20%
Vitamin A
12mcg
1%
Vitamin C
2.1mg
2%
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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* Based on a RDI of 2000 calories
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