Food database and calorie counter Source: USDA

1 tbsp

Garlic Powder

Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 1
Calories 28
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 92mg  
Total Carbohydrate 6.11g 2%
  Dietary Fiber 0.8g 3%
  Sugars 2.04g  
Protein 1.41g  
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 28 calories in 1 tablespoon of Garlic Powder.
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 9
1 tbsp 28
1 oz 94
100 g 332

Related Types of Garlic:

Cooked Garlic
Canada Garlic Puree Garlic
Great Value Minced Garlic
Minced Garlic
  view more garlic nutritional info

Related Types of Seasoning:

Curry Powder
White Pepper
Chili Powder
Black Pepper
  view more seasoning nutritional info

See Also:

Spice Classics Garlic Powder
Tone's Garlic Powder
Garlic Chicken
Adams Garlic Powder Granulated
Garlic Bread
  view more results

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