| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
5.118g
26%
Trans Fat
0.775g
Polyunsaturated Fat
0.638g
Monounsaturated Fat
4.883g
Cholesterol
140mg
47%
Sodium
1058mg
46%
Total Carbohydrate
5.7g
2%
Dietary Fiber
1.2g
4%
Sugars
2.14g
Protein
50.7g
Vitamin D
-
Calcium
36mg
3%
Iron
6.02mg
33%
Potassium
932mg
20%
Vitamin A
12mcg
1%
Vitamin C
2.1mg
2%
Note:
A quick, delicious Asian inspired meal for anytime.
Last updated: 23 Aug 11 12:44 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
340
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Fat
11.44g
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Carbs
5.7g
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Protein
50.7g
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| There are 340 calories in 1 serving of Asian Lettuce Wraps. |
| Calorie breakdown: 31% fat, 7% carbs, 62% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp garlic powder
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12 leaves medium lettuce
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2 tbsps soy sauce
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1 lb lean ground beef
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