Food database and calorie counter Source: USDA

3 tbsps

Olive Oil

Nutrition Facts
Serving Size: 3 tbsps
Amount Per Serving
Calories from Fat 358
Calories 358
% Daily Values*
Total Fat 40.5g 62%
  Saturated Fat 5.592g 28%
  Polyunsaturated Fat 4.262g  
  Monounsaturated Fat 29.549g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 358 calories in 3 tablespoons of Olive Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related Types of Olive Oil:

Whole Foods Market Organic Extra Virgin Olive Oil
Colavita Extra Virgin Olive Oil
Bertolli Olive Oil
Extra Virgin Olive Oil
Star Extra Light Olive Oil
  view more olive oil nutritional info

Related Types of Vegetable Oil:

Canola Vegetable Oil
Sunflower Oil
Corn and Canola Oil
Vegetable Oil
Soybean Oil
  view more vegetable oil nutritional info
Other Related Foods
Salad Dressing, Sauces

See Also:

Bertolli Extra Virgin Olive Oil
Bertolli Extra Virgin Olive Oil
Kirkland Signature Extra Virgin Olive Oil
No Name 100% Extra Virgin Olive Oil
Subway Olive Oil Blend
  view more results

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