| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
16 oz, raw, yields |
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1137mg
49%
Total Carbohydrate
30.03g
11%
Dietary Fiber
12.3g
44%
Sugars
5.91g
Protein
7.22g
Vitamin D
-
Calcium
169mg
13%
Iron
2.5mg
14%
Potassium
557mg
12%
Vitamin A
134mcg
15%
Vitamin C
36.9mg
41%
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (6%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
1.08g
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Carbs
30.03g
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Protein
7.22g
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| There are 134 calories in 16 ounces, raw, yields of Cooked Green String Beans (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 76% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
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