| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
3.293g
Cholesterol
0mg
0%
Sodium
369mg
16%
Total Carbohydrate
6.46g
2%
Dietary Fiber
2.3g
8%
Sugars
1.38g
Protein
1.4g
Vitamin D
-
Calcium
35mg
3%
Iron
0.54mg
3%
Potassium
116mg
2%
Vitamin A
24mcg
3%
Vitamin C
7.3mg
8%
Note:
Quick and fresh salad with low calorie content.
Last updated: 11 Aug 22 11:20 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (57%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
68
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Fat
4.7g
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Carbs
6.46g
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Protein
1.4g
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| There are 68 calories in 1 serving of Minty Green Bean Salad. |
| Calorie breakdown: 57% fat, 35% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Coarse Kosher Salt
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2 tsps Minced Garlic
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1 serving Apple Cider Vinegar
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2 servings Classic Yellow Mustard
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16 oz, raw, yields Cooked Green String Beans (from Fresh, Fat Not Added in Cooking)
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2 tbsps Extra Virgin Olive Oil
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1/2 tsp leaves Basil (Dried)
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1 dash Black Pepper
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2 tbsps Peppermint (Mint)
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0.3 cup chopped Onions
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