Theresa Smith - Member

Theresa Smith

Joined April 2010

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Following

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Weight History

Start Weight

146.6 lb

Lost so far: 0.2 lb

Current Weight

146.8 lb
Performance: Steady

Goal Weight

128.0 lb

Still to go: 18.8 lb

Happily married, mother of two, grandmother of one.
Lifetime member of Weight Watchers.
I exercise at Curves.
My downfall is sugar in all sizes and shapes.

Theresa Smith's Weight History

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Theresa Smith's Latest Member Challenges

247

Pre Christmas 30 pound challenge

status:	Completed
ended:	10 Oct 10
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Theresa Smith's Cookbook

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g

Sesame Noodles

Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

BBQ Meatloaf

Quick, simple and easy but very tasty meatloaf.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

cals: 96kcal | fat: 0.86g | carbs: 17.50g | prot: 5.90g

Midwestern Macaroni Salad

A great healthy alternative to heavy calorie laden salads.

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Theresa Smith's Recent Food & Exercise

	1 serving Breakstone cottage cheese doubles apple topping
	1 cup diced watermelon
	1 cup pared, chopped cucumbers
	Exercise machine (moderate)
	Walking (slow) - 2/mph
	Exercise machine (slow)

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Theresa Smith's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

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Theresa Smith's Weight History

Theresa Smith's Latest Member Challenges

Theresa Smith's Cookbook

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Theresa Smith's Recent Food & Exercise

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