Date started: 16 Aug 10

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 146.6 lb
Low Calorie Plan - Dieting Phase (Phase 2):
21 Aug 10	146.8 lb	Reasonably Well
Low Calorie Plan - Jump Start Phase (Phase 1):
16 Aug 10	146.6 lb	Not Applicable

Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 158.0 lb
16 Aug 10	149.6 lb	Reasonably Well
08 Aug 10	149.6 lb	100%
04 Aug 10	151.0 lb	Reasonably Well
02 Aug 10	157.0 lb	Reasonably Well
01 Aug 10	158.0 lb	Not Applicable

Date started: 20 Jul 10

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 157.0 lb
Phase 1: Detox Phase:
22 Jul 10	151.6 lb	100%
20 Jul 10	157.0 lb	Not Applicable