LoreeAnne - Member

LoreeAnne

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

173.0 lb

Lost so far: 7.0 lb

Current Weight

166.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 16.0 lb

Hello there everyone I am a second timer to the Atkin's Diet I lost 25 lbs 17 yrs ago in 20 days and have kept it off all these years.I have fluctuated within 5 lbs either side of the scale(168-173) I am now at 164 from 173.This time around is a bit harder since my carb levels have been on the lower end already for a long time.I think If I can get a handle on the diet I can do this..with exercise this time though.I am single live in Brantford Ontario Canada.I have three children all grown and three beautiful Grandbabies..I want to be around for a really long time...HEALTHY!!!..oh and HAPPY!!! Good luck to all of you never be afraid to ask for help or an ear to listen.

LoreeAnne's Weight History

view LoreeAnne's complete history

Following

	awasser
	last weighin: gaining 4.7 lb a week

	Arizona Baker
	last weighin: losing 0.3 lb a week

	keriebear
	last weighin: gaining 0.2 lb a week

LoreeAnne's Cookbook

cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g

Fried Cauliflower

Delicious cauliflower from an old Italian recipe.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g

Avocado Ranch Spread

A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.23g

Taco Bake

Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Ham and Cheese Frittata

Sensational frittata that's good to eat any time of day.

view complete cookbook

LoreeAnne's Latest Posts

Atkins stall/gain
I just noticed LoneStarGirls post and yes I have found that has happened to me ...lose then seem to gain "overnight!" but I lost inches and in the earlier version of the Atkins book it tells us that when the fat is being lost some of the fat may be replaced with water that will go away...so even if we aren't losing pounds ..if you measure you will likely see that you have lost inches..You are doing a fine job ..keep up the great work!

posted 04 Sep 2010, 21:10

Calling All Atkins Induction Folks...
Congrats on losing 4 lbs it's a start!!..Learning induction is the first step to reaching your goal..and yes I sometimes feel that I need to make myself eat and I find it hard to get enough net carbs because of that.I think the fact that we aren't as hungry is likely why.I am losing slowly though and feeling better about the diet that I chose...Atkins does work.Good luck to you!

posted 31 Aug 2010, 07:05

I need a BUDDY
Sandy701...can you give me some sample ideas on what to eat for say breakfast..I work two jobs and leave at 6 am for Job #1 and then start Job#2 at 3 pm I'm almost always on the run..and eating out of my lunch bag.

posted 26 Aug 2010, 09:39

Deleting Account
I think you have to go to "my diet" to delete weight history an d start fresh.Hope that helped.

posted 26 Aug 2010, 09:36

Hmm?
I weigh myself nearly every time I go in the bathroom to pee the tonnes of water I'm drinking ,,I hate my scale so I think I will move it to my neighbours house and ask them to not let me in to use it.

posted 24 Aug 2010, 18:12

LoreeAnne has submitted 5 posts