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Elledion
Elledion
Joined December 2011
Posts
18
Following
7
Followers
5
Weight History
Start Weight
183.0 lb
Lost so far:
15.4 lb
Current Weight
198.4 lb
Performance:
gaining 0.5 lb a week
Goal Weight
132.3 lb
Still to go:
66.1 lb
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Elledion's Weight History
view Elledion's complete history
Elledion's Latest Member Challenges
33
Fruit and Veggie Diet
status:
Completed
ended:
30 Jan 12
view progress
37
Melt Off Body Fat this Xmas Guaranteed!
status:
Completed
ended:
11 Jan 12
view progress
view all Elledion's challenges
Following
angel_face0145
last weighin:
losing 0.0 lb a week
melodylynn13178
only visible to followers
jecileigh
only visible to followers
katie4506
last weighin:
losing 5.6 lb a week
view all
Elledion's Cookbook
cals: 377kcal | fat: 13.11g | carbs: 48.84g | prot: 20.02g
Whole Wheat Italian Pizza
A healthy take on the classic pizza without sacrificing taste.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 148kcal | fat: 1.69g | carbs: 26.78g | prot: 6.93g
Lemon & Garlic Hummus
Light and tasty hummus with garlic, lemon juice and yogurt.
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Elledion's Recent Food & Exercise
1 serving dal
1
serving
rice dessert
4 sections or slices papaya
Desk Work
Exercise machine (slow)
Calisthenics (light, e.g. home exercise)
view diet calendar