Food database and calorie counter Source: Generic

Rice Dessert or Salad with Fruit

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
14.4g
22%
Saturated Fat
8.874g
44%
Trans Fat
-
Polyunsaturated Fat
0.594g
Monounsaturated Fat
4.156g
Cholesterol
53mg
18%
Sodium
25mg
1%
Total Carbohydrate
35.54g
12%
Dietary Fiber
0.9g
4%
Sugars
15.81g
Protein
2.62g
Vitamin D
-
Calcium
37mg
4%
Iron
0.79mg
4%
Potassium
104mg
3%
Vitamin A
591IU
12%
Vitamin C
18.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: glorified rice
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
14.4g
Carbs
35.54g
Protein
2.62g
There are 276 calories in 1 cup of Rice Dessert or Salad with Fruit.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 178
1 cup 276

Related Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Apple Pie
Pecan Pie
Ice Cream
  view more desserts nutritional info

See Also:

Fruit Dessert
Fruit Salad
Gelatin Dessert with Fruit
Baby Food Fruit Dessert
Fruit Salad with Pudding
  view more results

Contains these Ingredients:

51 g White rice (long-grain, cooked)
50 g Pineapple
38 g Whipping cream
11 g Marshmallows
5 g Powdered sugar
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