Andrea31
Joined January 2011
Posts
222
Following
5
Followers
9
Weight History

Start Weight
167.0 lb
Lost so far: 1.4 lb

Current Weight
168.4 lb
Performance: gaining 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 28.4 lb

Andrea31's Weight History


Following

repsgoddess
last weighin: losing 1.2 lb a week Down
 
CharmedP3
last weighin: losing 0.4 lb a week Down
osamaaldweik
only visible to followers
 
Rassman
last weighin: steady Steady


Andrea31's Cookbook

cals: 120kcal | fat: 2.95g | carbs: 21.12g | prot: 3.88g
Kale Soup
Fast kale soup.
cals: 105kcal | fat: 6.43g | carbs: 3.68g | prot: 9.13g
Spinach Loaf
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g
Spinach & Lentil Soup
Homemade high fiber, super healthy lentil and spinach soup.
cals: 163kcal | fat: 6.95g | carbs: 24.38g | prot: 2.00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
view complete cookbook

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