Food database and calorie counter Source: Member

Wholesome Pantry

Organic Granola Oats & Honey

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
85mg
4%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
14.00g
Includes 14.00g Added Sugars
28%
Protein
6.00g
Vitamin D
-
Calcium
20mg
2%
Iron
2.00mg
11%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 21 10:40 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
41g
Protein
6g
There are 240 calories in 1/2 cup (55 g) of Wholesome Pantry Organic Granola Oats & Honey.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Oats from Wholesome Pantry:

Quick Oats
Organic Steel Cut Oats

More Products from Wholesome Pantry:

Organic Long Grain Brown Rice
Quinoa & Brown Rice
Hand Trimmed Chicken Breast
Organic Honey
Cherry & Dark Chocolate Fruit & Nut Bar
  view all wholesome pantry products

Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Granola
Kashi Granola - Orchard Spice
Granola Cereal
  view more granola nutritional info
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