Food database and calorie counter

Whole & Simple

Tahini & Chickpea Protein Bowl

Nutrition Facts

Serving Size

1 bowl (298 g)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

63.00g

23%

Dietary Fiber

7.0g

25%

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

14.00g

Vitamin D

0mcg

Calcium

114mg

Iron

3.00mg

17%

Potassium

467mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jul 22 05:56 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (30%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

15g

Carbs

63g

Protein

14g

There are 440 calories in 1 bowl (298 g) of Whole & Simple Tahini & Chickpea Protein Bowl.

Calorie breakdown: 30% fat, 57% carbs, 13% protein.

More Products from Whole & Simple:

Pork Enchilada Bowl
Sweet & Sour Bowl
Shrimp Tabouli with Quinoa
Southwestern Style Chicken Quinoa
Garlic Butter Shrimp Rice Bowl
	view all whole & simple products

Other Types of Chickpeas:

Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Garbanzo Beans
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
	view more chickpeas nutritional info

Other Types of Tahini:

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
	view more tahini nutritional info

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