Food database and calorie counter Source: Member

Whole & Simple

Omelet Breakfast Bites

Nutrition Facts
Serving Size 2 pieces (111 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
350mg
15%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
1mcg
5%
Calcium
172mg
13%
Iron
1.00mg
6%
Potassium
161mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 21 09:55 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (68%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
16g
Carbs
4g
Protein
13g
There are 240 calories in 2 pieces (111 g) of Whole & Simple Omelet Breakfast Bites.
Calorie breakdown: 68% fat, 8% carbs, 25% protein.

Related Omelets from Whole & Simple:

Turkey Sausage & Spinach Omelet Breakfast Bites

More Products from Whole & Simple:

Salsa Verde Breakfast Burrito Bowl
California Style Protein Blend
White Meat Chicken & Cilantro & Lime Riced Cauliflower Bowl
Steak & Cheddar Burrito
Chicken, Cilantro & Lime Burrito
  view all whole & simple products

Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info
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