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Whole & Simple

Edamame Energy Bowl

Nutrition Facts
Serving Size 1 bowl (328 g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
55.00g
20%
Dietary Fiber
8.0g
29%
Sugars
9.00g
Includes 5.00g Added Sugars
10%
Protein
21.00g
Vitamin D
0mcg
0%
Calcium
144mg
11%
Iron
4.00mg
22%
Potassium
747mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 22 10:44 AM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
22g
Carbs
55g
Protein
21g
There are 500 calories in 1 bowl (328 g) of Whole & Simple Edamame Energy Bowl.
Calorie breakdown: 39% fat, 44% carbs, 17% protein.

More Products from Whole & Simple:

Teriyaki Sriracha Bowl
Roasted Hatch Chili Chicken Bowl
Omelet Breakfast Bites
Turkey Sausage & Spinach Omelet Breakfast Bites
Salsa Verde Breakfast Burrito Bowl
  view all whole & simple products

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info
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