Food database and calorie counter Source: Member

Wellsley Farms

Wild Caught Mahi-Mahi Loins

Nutrition Facts
Serving Size 4 oz raw (112 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
100mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
1.30mg
7%
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 20 05:30 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
21g
There are 100 calories in 4 oz raw (112 g) of Wellsley Farms Wild Caught Mahi-Mahi Loins.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Fish from Wellsley Farms:

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Wild Caught Pacific Cod
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More Products from Wellsley Farms:

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Other Types of Mahi Mahi:

Bay Prime Mahi Mahi
Cooked Pompano
Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
  view more mahi mahi nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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