Food database and calorie counter Source: Member

Weight Watchers

Chicken & Napa Cabbage Salad

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
57mg
19%
Sodium
653mg
28%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 11 08:40 PM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (30%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
6g
Carbs
8g
Protein
23g
There are 173 calories in 2 cups of Weight Watchers Chicken & Napa Cabbage Salad.
Calorie breakdown: 30% fat, 18% carbs, 52% protein.

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