Food database and calorie counter Source: Mobile User

Wegmans

Sweet Whole Kernel Corn

Nutrition Facts
Serving Size 2/3 cup (89 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 09 06:01 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
3g
There are 100 calories in 2/3 cup (89 g) of Wegmans Sweet Whole Kernel Corn.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Corn from Wegmans:

Whole Kernel Corn
Cleaned & Cut Baby Corn
Just Picked Wh Kernel Sweet Corn
Corn on the Cob
Organic Whole Kernel Corn

Related Vegetables from Wegmans:

Veggie Rice Blend
Organic Riced Cauliflower
Asian Style Riced Cauliflower
Fresh Baby Arugula
Whole Yellow Potatoes
Tri-Color Veggie Noodles
  find more wegmans vegetables products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Baby Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
  view more vegetables nutritional info
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