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Wegmans

Corn on the Cob

Nutrition Facts
Serving Size 1 ear (146 g)
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.10g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
17.10g
6%
Dietary Fiber
2.4g
9%
Sugars
2.90g
Protein
2.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
243mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 23 04:30 PM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
1.1g
Carbs
17.1g
Protein
2.9g
There are 77 calories in 1 ear (146 g) of Wegmans Corn on the Cob.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Other Types of Corn on the Cob:

White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
  view more corn on the cob nutritional info

Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn
Cooked Yellow Corn
  view more corn nutritional info
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