Food database and calorie counter Source: Member

Wegmans

Harvest Vegetables

Nutrition Facts
Serving Size 1/2 cup (4oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 12 06:44 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (47%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3.5g
Carbs
7g
Protein
2g
There are 60 calories in a 1/2 cup serving of Wegmans Harvest Vegetables.
Calorie breakdown: 47% fat, 41% carbs, 12% protein.

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Other Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
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Other Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
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  view more vegetables nutritional info
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