Food database and calorie counter Source: Member

Wegmans

Broccoli & Cauliflower

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
270mg
8%
Vitamin A
1500IU
30%
Vitamin C
66mg
110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 11 05:25 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
2g
There are 25 calories in a 3 oz serving of Wegmans Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Wegmans:

Broccoli Coleslaw Mix
Stir Fry Broccoli & Mushrooms
Broccoletti
Frozen Broccoli Florets
Fresh Chopped Rappi
Broccoli Florets
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Related Cauliflower from Wegmans:

Cauliflower Florets
Cauliflower in a Cheddar Cheese Sauce
Cauliflower Purée

Related Vegetables from Wegmans:

Roasted Butternut Squash with Baby Spinach & Craisins
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Other Types of Broccoli:

Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
  view more cauliflower nutritional info
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