Food database and calorie counter Source: Member

Wal-Mart

Pork Loin Boneless Center Cut Chops

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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Last updated: 17 Jul 11 07:52 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (38%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
1g
Protein
21g
There are 140 calories in a 4 oz serving of Wal-Mart Pork Loin Boneless Center Cut Chops.
Calorie breakdown: 38% fat, 3% carbs, 59% protein.

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