Food database and calorie counter Source: Member

Veestro

Lentil & Spinach Tagine

Nutrition Facts
Serving Size 1 container (468g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
65g
22%
Dietary Fiber
17g
68%
Sugars
10g
Protein
19g
Vitamin D
-
Calcium
200mg
20%
Iron
8mg
45%
Potassium
0mg
0%
Vitamin A
5000IU
100%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 20 05:59 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
18g
Carbs
65g
Protein
19g
There are 480 calories in a 1 container serving of Veestro Lentil & Spinach Tagine.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Related Lentils from Veestro:

Beluga Lentil Braise
Moroccan Melange

More Products from Veestro:

Lentil Meatloaf
Latin Stew
Breakfast Burrito
Country Fried Chickā€™n
Tuscan Calzone
  view all veestro products

Other Types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Pink Lentils
Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info
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