Food database and calorie counter Source: Member

Veestro

Enchilada Casserole

Nutrition Facts
Serving Size 1 serving (269 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
23.00g
8%
Dietary Fiber
-
Sugars
4.00g
Includes 9.00g Added Sugars
18%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 21 04:14 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
23g
Protein
13g
There are 250 calories in 1 serving (269 g) of Veestro Enchilada Casserole.
Calorie breakdown: 43% fat, 37% carbs, 21% protein.

Related Enchiladas from Veestro:

Enfrijolada Rustica

More Products from Veestro:

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South Indian Coconut Stew
Pizza Napoletana
Herb Crusted Turk’y Dinner
Peanut Sauce
  view all veestro products

Other Types of Enchiladas:

Enchilada with Beef, Beans and Cheese
Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef and Cheese
Enchilada with Beef
  view more enchiladas nutritional info
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