Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
2.495g
12%
Trans Fat
-
Polyunsaturated Fat
3.67g
Monounsaturated Fat
1.043g
Cholesterol
222mg
74%
Sodium
1107mg
48%
Total Carbohydrate
21.77g
8%
Dietary Fiber
0g
0%
Sugars
-
Protein
37.42g
Vitamin D
-
Calcium
204mg
16%
Iron
19.64mg
109%
Potassium
762mg
16%
Vitamin A
0mcg
0%
Vitamin C
18.6mg
21%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (25%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
327
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Fat
8.62g
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Carbs
21.77g
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Protein
37.42g
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There are 327 calories in 1 pound of Wild Eastern Oyster (Cooked, Dry Heat). |
Calorie breakdown: 25% fat, 28% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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