| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
450
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
4.551g
23%
Trans Fat
-
Polyunsaturated Fat
1.689g
Monounsaturated Fat
5.041g
Cholesterol
0mg
0%
Sodium
751mg
33%
Total Carbohydrate
74.53g
27%
Dietary Fiber
-
Sugars
-
Protein
10.72g
Vitamin D
-
Calcium
228mg
18%
Iron
7.83mg
43%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(450 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (24%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
450
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Fat
11.8g
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Carbs
74.53g
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Protein
10.72g
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| There are 450 calories in 1 cup of White Wheat Flour (Tortilla Mix, Enriched). |
| Calorie breakdown: 24% fat, 67% carbs, 10% protein. |
Other Common Serving Sizes:
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