Nutrition Facts
Serving Size 11 oz
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.449g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
48.06g
17%
Dietary Fiber
2.2g
8%
Sugars
-
Protein
6.08g
Vitamin D
-
Calcium
12mg
1%
Iron
1.28mg
7%
Potassium
511mg
11%
Vitamin A
0mcg
0%
Vitamin C
17.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.56g
Carbs
48.06g
Protein
6.08g
There are 200 calories in 11 ounces of White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 64
1/2 cup 82
1 lb 290
1 can (303 x 406) 308

Related Types of Corn:

Cooked Yellow Corn
Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Yellow Sweet Corn
  view more corn nutritional info

Related Types of Vegetables:

Onions
Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow and White Corn
Cooked White Corn (Fat Added in Cooking)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  view more results

Used in these Member Recipes:

Turkey Taco Soup
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